Meditation and Conversation with Future and Past Selves

by Steve Pavlina

http://www.stevepavlina.com/blog/2005/08/my-favorite-meditation/

This is a meditation in which Steve meets his future self 5 years from now and has a conversation with him, then he meets his past self from 5 years. I tried it once and found it very powerful. And I can see how it could be adapted in different ways. Also Steve makes it available to be printed from his site. Enjoy!